Tuesday, September 22, 2009
Round 2 Recap
Long and short of it... Life got a bit complicated and I only made it through the first 15 days of Round 2. I just did not have time for the cooking on this round, as it's been a busy back to school season with our 6 children. However I learned a lot through those 15 days and gained a lot of discipline that I had lost since the last challenge. Although I have abandoned the challenge this time, I am endeavoring to incorporate more of a lifestyle change than cramming it all into 30 days and then going back to my old ways. There is something liberating about using simple ingredients when you do actually have time to cook. So even after day 15 I have been going back to breakfast tacos and soups, and sticking with my oatmeal for breakfast on most days. I have several photos of meals I prepared during the 15 days but they are mostly repetitive from the previous challenge, so I won't bore you. I think part of the demise of this 30 days is that there was not enough new about the challenge to really challenge me. It's like trying to climb the same mountain peak twice maybe? I need to think up a new challenge and maybe work on that. But in the mean time, check out my older posts and stay tuned for possible future challenges! Thanks for following!
Friday, September 4, 2009
Round 2: Day 6: Radio Silence
For all 5 of you checking on my blog, just a quick note to let you know I've been swamped and just not able to post lately, thus the radio silence. But I'm still trucking along with round 2 of the challenge, taking photos, and learning a lot. I will be posting some updates periodically but will recap on day 30 with a summary and any wisdom gained along the way. If you're out there trying this yourself, keep at it, day 6 is a breakthrough kind of day!
If you're new to the blog, be sure to check out my older posts from Round 1. Cheers!
Tuesday, September 1, 2009
Round 2: Day 3
Nothing really special to report today... I had oatmeal, raisins and sunflower seeds for breakfast, vegetable stew for lunch, 1/3 cup of pasta with tomato sauce for a snack, and 2 refried bean chimichangas & brown rice for dinner. I will say that the new stew, which includes onions, green chilies and celery in addition to my previous ingredients, is really incredible. You'd be amazed and what you can throw together with some fresh veggies, ramen and bean broth.
My grocery list for round 2 is now updated to reflect some last minute deals I found at Walmart on brown rice and ramen on Sunday. This allowed me to work in some green chilis and green beans from Fiesta.
Below is a photo of the refried bean chimichangas I made tonight. I made these during round 1, but added onions to the refried beans this time, and it came out quite tasty. It tastes a lot better than it looks. Refer to Round 1: Day 23 for the recipe.

I'm going through the same types of withdrawal symptoms I had last time, some headaches, acute hunger pangs and general fuzziness of the brain. I am looking forward to breaking through and getting back into the rhythm of the "new normal."
My grocery list for round 2 is now updated to reflect some last minute deals I found at Walmart on brown rice and ramen on Sunday. This allowed me to work in some green chilis and green beans from Fiesta.
Below is a photo of the refried bean chimichangas I made tonight. I made these during round 1, but added onions to the refried beans this time, and it came out quite tasty. It tastes a lot better than it looks. Refer to Round 1: Day 23 for the recipe.
I'm going through the same types of withdrawal symptoms I had last time, some headaches, acute hunger pangs and general fuzziness of the brain. I am looking forward to breaking through and getting back into the rhythm of the "new normal."
Monday, August 31, 2009
Round 2: Day 1 & 2
Well it's been a crazy couple of days, and I have not had time to post much. I hope to catch up soon. In the mean time, enjoy some photos...
A photo of what I bought this time. (I need to update the list and post late-breaking info about some deals I found elsewhere that rearranged the ingredients a bit, but for now this is the photo of what I actually have at this point)...

For those of you who followed my previous 30 day challenge, you should note that I'm changing the format of my posts for expediency's sake. This is a busy season for me, and I don't have the time to go into as much detail as I did in round 1. However I will try my best to post images and accounts of what I'm cooking, with an occasional recipe here or there.
In the first two days I have not had a ton of time to cook anything elaborate, other than some cornbread muffins. I had to modify the recipe a bit, but I had most of the main ingredients, and it yielded 11 muffins -- enough to last me for several days. I did not have anything like this during round 1, so this is a real bonus. So I've been sticking to beans & rice, corn tortillas, egg fried rice and vegetable stew. Speaking of, here's a photo of my latest stew experiment. It has a bit of all of my vegetables, a half-cup of brown rice, a 1/3 block of ramen noodles, and a few slices of green chili. Wow was it spicy, but delicious.

That's it for now. I will try to get caught up on some other details about this round of the 30 day challenge tomorrow. Thanks for checking in!
A photo of what I bought this time. (I need to update the list and post late-breaking info about some deals I found elsewhere that rearranged the ingredients a bit, but for now this is the photo of what I actually have at this point)...
For those of you who followed my previous 30 day challenge, you should note that I'm changing the format of my posts for expediency's sake. This is a busy season for me, and I don't have the time to go into as much detail as I did in round 1. However I will try my best to post images and accounts of what I'm cooking, with an occasional recipe here or there.
In the first two days I have not had a ton of time to cook anything elaborate, other than some cornbread muffins. I had to modify the recipe a bit, but I had most of the main ingredients, and it yielded 11 muffins -- enough to last me for several days. I did not have anything like this during round 1, so this is a real bonus. So I've been sticking to beans & rice, corn tortillas, egg fried rice and vegetable stew. Speaking of, here's a photo of my latest stew experiment. It has a bit of all of my vegetables, a half-cup of brown rice, a 1/3 block of ramen noodles, and a few slices of green chili. Wow was it spicy, but delicious.
That's it for now. I will try to get caught up on some other details about this round of the 30 day challenge tomorrow. Thanks for checking in!
Saturday, August 29, 2009
Shopping Day
Don't have much time to elaborate, but wanted to document the fact that tomorrow begins another round of the 30 day challenge for me, and here's the link to what my $30 bought this time. Notice how I have made more room by only buying one box of oatmeal. I've also diversified by getting celery and onions this time. I'm allowing myself to buy incremental amounts of products from my own existing stock, as documented in the list. You might be able to tell I'm going to make cornbread, but without the buttermilk. All of these adjustments should go a long way in creating a lot more diversity on this round of the 30 day challenge! Looking forward to it. I will try to post photos of everything I've bought tomorrow. Thanks for your interest!
Wednesday, August 19, 2009
Round Two
After a summer of eating just about whatever I wanted, I've gained most of my 20 pounds back and feel very lethargic and undisciplined. I also just feel unfocused. For the past month or so I've been kicking around the thought of going back on the 30 day challenge, but have been resisting it, honestly. It's a lot of work to find the right foods for the right price, and then being creative in making preparations for each meal is, well, a challenge. But reading back through my previous blog posts have been a big motivator for me. Interesting how that worked out. I will kick it off on August 30th and will finish it with a day of fasting on Yom Kippur, the Biblical day of fasting as found in Leviticus 16:29,31, and 23:27,29,32. I would love to have anyone join me on this, my second "30 day" journey-- let me know if you are interested by posting a comment on this entry.
Tuesday, April 28, 2009
Day 30: The Last Supper
Well the big finish is here at last. I just consumed my last meal on the challenge. I'm looking forward to getting back to some more abundant food selections, but I want to hold on to a lot of what I've learned on this journey. I'll reflect upon those lessons later in the post, but wanted to first document my last day with some photos. Breakfast was the usual oatmeal with raisins which was fine. For lunch I made some more refried beans and had those with brown rice, a fried egg and 3 corn tortillas. They made for some great tasting bargain tacos...



For dinner I used my last bonus egg for another rendition of egg fried rice. It's so simple to make and it's filling and pretty tasty. I still had quite a bit of cabbage and more than enough carrots remaining, so I made a little more than usual and sauteed those separately before scrambling the egg and mixing in the rice. But the crowning moment was something I've been saving up for. I love baked potatoes. So I managed my potato ration in such a way that I had a substantial portion of a whole potato remaining today. So I wrapped it in foil and threw it in the oven at 350 degrees for an hour and a half. Cracked it open and seasoned it with what else but Season-All. It was such a welcome variety change that I might as well have had a steak!

My son witnessed me enjoying my last bite of the 30 day challenge and captured the moment...

One surprising fact to note as I finish up the last day is what was left. Some of the leftovers came as a result of the off-and-on aversions and from watching my appetite shrink over the 30 days. Here's what I've got on hand at the end of day 30, click to enlarge if you're curious...

Reflections on lessons learned...
I can cook! The main lesson I've learned from all of this is just the simple fact that I hold in my power the ability to create food that is healthy, satisfying, creative and tasty. If I can do this on $1/day, how much more can I do this moving forward with a more liberal budget! Yesterday I mentioned receiving a used cookbook I ordered, and today I received two more used cookbooks (how timely!): Dakshin: Vegetarian Cuisine from South India, and Authentic Recipes from India. I'm eager to start experimenting. Cooking may come as second nature to some of you, but for me, it's a whole new world. So many times my knee-jerk reaction to satisfying a craving for food is to run out and spend money for someone else to make the food for me. I never really thought of it that way before, but essentially that's what I've been doing. Not that there's anything wrong with that necessarily, but it's just the liberation of knowing that I can do it myself if I want to, and in the process save money to be more generous toward the causes God has called me to support.
Empathy for the poor. I've also arrived at a closer empathy of what the poor contend with on a daily basis. These thoughts are reality for millions every day: If only I could afford some cooking oil. If only I could afford some tomato sauce for my pasta tonight. If only I could afford a stick of real butter. If only I could afford some chicken. If only I could afford... fill in the blank with anything basic that you take for granted on a daily basis. For many, sadly, it's just... if only I could afford clean drinking water for my children.
New perspective on hunger. In 2006 I did a 1-year trial run on going vegetarian. But it was a completely different challenge than this one. Mainly because, as a vegetarian, you still have access to all the fatty and sweet foods, not to mention the fact that you can easily match the caloric intake of a non-vegetarian diet. One thing I've learned from this challenge is that the human body is highly adaptable, and quickly adaptable. If you've followed my blog you've read on a few occasions about me being surprised by my lack of hunger for the most part (it was definitely there, but just not as bad as you might suspect, on most days). I have a friend who fasts often as a spiritual discipline. He says one of the side benefits is that you're just not really bothered by missing a meal, or by eating a late lunch, while for most of us, we end up saying things like "man, I'm starving" or "I'm not going to be able to get anything done on an empty stomach" etc. I've done fasts like the Daniel Fast and other shorter fasts, but none that required this much discipline. I have gained a whole new perspective on hunger and what it is to go without for a long period of time. So much so that I imagine it would take a lot for me to be thrown off by missing a meal or two in the future, or doing without a staple ingredient for an extended period of time.
How to lose weight and feel better. Another lesson learned is on weight loss. I lost 20 pounds during this 30 days. However I was not even setting out to do that. I guess the lesson learned is, if you want to lose weight, you don't have to follow some complicated plan. Just eat less and eat simply, and you will lose weight. And you'll feel better. Shedding all of the sugar and fats gave me more energy and healed my heartburn problems completely. Oddly enough, these two benefits I think aided greatly in helping me overcome the hunger.
Practical advice for those wanting to give this a try. If I had to do it again, I would shuffle the deck a little on my list. Biggest mistake was overestimating my oatmeal needs. I really could have done with just one 42 oz. box instead of two. With that money ($2.29) I could have added plenty of 20-cent 8-oz. cans of tomato sauce, which I was really craving after I ran out. I also would have purchased at least one more 20-cent lemon. I think I would have done a little more research on what could be done with bread making or cornmeal for cornbread, etc. and bought the according flour, etc. Five pounds of pinto beans would have been plenty, vs. my 6 pounds. I would have been able to reallocate 59 cents right there. I would have tried to find a way to fit in cooking oil, but that is a challenge because it is not typically sold in small quantities. Also would have considered trying to find a small portion of soy sauce, but again, a challenge, and not a priority. 10 packs of Ramen probably would have been plenty. I think I wasted 30 cents by buying 12. The basics: drink tons of water. Buy the spicy Ramen packs if you even remotely like spicy foods, or just want to add a little kick to your soups. Even a small amount of their spicy seasoning packs go a long way. Corn tortillas, if you can find them as cheap as I did (90 for $1.99) are indispensable in their versatility, but keep them refrigerated. If you're looking for an adaptation of this challenge, one thought is to consider your existing spices and cooking oils as available for "purchase" in increments. Like find out what your bottle of canola oil cost you, and "purchase" x number of ounces from your existing supply, and count that into your $30 budget. Same could go with salt and spices. That would have made things a lot easier, cooking-wise, while still having to take on the challenge of living off of $30 of food.
Thanks for the links, visits, and comments. I wanted to say thanks to all of you who have followed my blog and left comments of encouragement or advice. I was pleasantly surprised to see that it's received over 1300 visits from over 600 unique visitors in 21 countries! Thanks for helping me spread the word. I think it has made an impact of awareness, and for that, it's made all of this worth it. If you have websites or blogs, please continue to link here even though the challenge is over. I think there's a lot to learn here for people searching for ways to simplify or challenge themselves on what they're spending on food.
Final prayer focus: Pray for all of those who don't have a day 31. Their challenge keeps going on perpetually. This is a humbling thought and one that will motivate me to pray for quite some time.
Estimated Savings for Day 30 & Grand Total: We had a catered staff lunch today at our church, so I would not have spent any money on that. (I ate my little bean, rice and egg tacos as everyone else feasted, but it really didn't bother me). It was a really rainy day with a lot on my schedule, so I honestly don't think I would have spent anything else. For this final day, I'm just calculating for my minimum estimated savings of $6. This brings the grand total of my orphanage donation up to $440.60, which represents over 14 months' wages among the poor of South Asia. It's also about what it would cost us at Peace Gospel to sponsor an orphan's expenses at one of our orphanages for 17 months. It also represents what it would cost us to provide life-saving polio immunizations for about 1500 children. Puts a lot into perspective.
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